As Mental Health Awareness Month continues, another resource has come across our desks that we thought you might find helpful.
The YouVersion Bible app hosts many devotionsals of all kinds, and it's a great tool we would recommend to anyone wanting to explore scripture and faith further. "Into the Deep: Going Beyond Anxiety" is a new 5 day devotional made available in partnership with Sanctuary Mental Health Ministries.
Here's a brief synopsis:
Anxiety is the most prevalent mental health challenge in the world, and Christians are not exempt from experiencing it. Although it is often helpful to practice coping strategies and access psychological and medical support, this devotional series asks us to go further. Written by Psychologist and Sanctuary Advisor Dr. Edward Ng, this series encourages participants to work through anxiety by courageous and fruitful contemplation of the fear that underlies it.
Click HERE take a look, or download the app and search the title to dive in.